Hi Jane, I’ll run this by Philip and see what …

Comment on Magnesium: are YOU getting enough? by Sarah Best.

Hi Jane,

I’ll run this by Philip and see what he says. Some do say that magnesium chloride is superior and I also use that in my baths rather than Epsom salts.

That’s a great point about the saunas. Detox in general is very “magnesium expensive” and I agree this is not spoken about enough in the raw community.

Many who gravitate to this lifestyle are already very low in magnesium, then they start hard-core detoxing which takes their supply even lower.

Thanks for sharing!

Sarah

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Thank you so much for sharing that.

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