Recipes

Holy guacamole

The avocado is loaded with healthy fats and potassium, and it’s a great source of B vitamins and vitamin E. It helps your…

Banana and Berry Popsicles

A healthy summer treat, for kids of all ages! Raw, vegan, sugar-free, dairy-free, scary-additive-free, and oh so easy. Here’s how: 2 cups of berries (any combination…

Strawberry shake

It’s strawberry season – yay! As well as being a succulent treat, strawberries are loaded with vitamins, minerals and health-boosting phytonutrients.

Kale chips

If there’s one vegetable that’s off the charts when it comes to nutrient density, it’s kale. Kale sits near the top of the ORAC scale, which rates…