Recipes

Holy guacamole

The avocado is loaded with healthy fats and potassium, and it’s a great source of B vitamins and vitamin E. It helps your…

Banana and Berry Popsicles

A healthy summer treat, for kids of all ages! Raw, vegan, sugar-free, dairy-free, scary-additive-free, and oh so easy. Here’s how: 2 cups of berries (any combination…

Strawberry shake

It’s strawberry season – yay! As well as being a succulent treat, strawberries are loaded with vitamins, minerals and health-boosting phytonutrients.