Dear Tonya and Sarah, Thank you soooo very much for being …

Comment on “Face or body” Can you have it both ways? by Kim.

Dear Tonya and Sarah,

Thank you soooo very much for being so generous in sharing all the good, well-researched info with us! For 16 years, I have been reading research on health from various organizations such as Hallelujah Acres, Dr. T. Campbell, Hippocrates Institute, Dr. Fuhrman, Tonya Zavasta, etc… and most recently from Sarah!

It has been such a JOY to learn how to eat well via an (at least 85%) raw plant-based diet thus enjoy such GREAT HEALTH–with neither a cold nor a flu for 9 years (especially after having been SO VERY sick literally all my life due to poor immunity from not receiving mother milk at all when I was born).

I am 62 young at heart and body, it has been SO wonderful not having to count on doctors or medications to give me excellent health :). Neither do I need any extra “cover up” cosmetic products to have a wonderful glowing smooth complexion :). Thank you, Sarah and Tonya, for working together to give us such good resources so that we can make wise choices daily regarding health.

I do lead a very active and full life, plus traveling and working a lot overseas in difficult/poor areas of the world, so I haven’t taken the time to master your Facial Exercise program so that I can do the needed exercise for my face daily, but hopefully to get on it soon.

Thank YOU to both of you, Tonya and Sarah!!!

Please keep up your good work!

With Appreciation and Best Regards!

Kim

Recent Comments by Kim

Vanilla hazelnut thick shake
Dear Sarah,
Thank you so very much for this wonderful, healthy, and very simple recipe. I can hardly wait to try it out since I soak nuts and make nut milks weekly. Yes, will need to look for raw vanilla powder also. Your additional guide on making nut and seed milks is for keep since people often ask me for recipes which I don’t have–I tend to make up things as I go. Finally, thank you so much, again, for being so generous in sharing quality/well researched info on health.

Blessings!
My appreciation!
Kim


Frozen Banana Hazelnut Shake
Dear Sarah,
Thank you soooo very much for being so generous in sharing all the good, well-researched info with us! For 16 years,I have been reading research on health from various organizations such as Hallelujah Acres, Dr. T. Campbell, Hippocrates Institute, Dr. Fuhrman, Tonya Zavasta, etc… and most recently from you!

It has been such a JOY to learn how to eat well via an (at least 85%) raw plant-based diet thus enjoy such GREAT HEALTH–with neither a cold nor a flu for 9 years (especially after having been sick literally all my life due to poor immunity from not receiving mother’s milk at all when I was born).

Thank you, Sarah, for all your work with Tonya to give us such good resources so that we can make wise choices daily regarding health. Thank you, also, for this wonderful yet simple recipe Frozen Banana Hazelnut Shake. I am looking forward to trying it out 🙂

Life has been very busy, especially I do have many people who want help to get on a good life style of exercise and healthy eating, so I haven’t written you sooner but please DO know that I greatly appreciate you and your work. Please keep up your good work!

Best Regards!
Kim