How to make a salad satisfying
By Casey Lorraine Thomas. Normally when someone thinks of a salad as a meal it contains bacon, fried croutons and a creamy sauce…
By Casey Lorraine Thomas. Normally when someone thinks of a salad as a meal it contains bacon, fried croutons and a creamy sauce…
After its recent undercover investigation of 15 nutritional therapists, the consumer group Which? concluded that some of the advice given “could seriously harm…
Recorded nearly 50 years ago, and truer today than ever: the late Jack LaLanne on why sugar addiction is as big a problem…
This is a question I get asked often. And the answer is yes. Cacao is loaded with the methylxanthines caffeine and theobromine and…
When medical anthropologists Sydney Ross Singer and Soma Grismaijer questioned women about their bra-wearing habits they uncovered some shocking correlations: 3 out of…
In response to my recent article on sugar, a reader, Neli, posed some very good questions. Here they are, together with my answers….