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Mindset + manifestation, Productivity

Why you should write down your goals for 2016 (and the system I’m using for mine)

I’ve never told you this before, but I have a serious stationery fetish. I go nuts for beautiful notebooks and even crazier for inspirational planning products. When…

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Holistic healing

Tired of being tired? Here’s THE roadmap to optimum energy

Do you ever wish you had more energy? Have you ever “crashed” or experienced burnout? Do you suffer from Chronic Fatigue Syndrome (also…

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Reviews

My new favourite brand of natural perfume

Did you know that the perfume industry uses well over 3,000 manmade chemicals in its products? Wear regular perfume and you’ll be putting any…

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Food + body

Is this common deficiency sabotaging YOUR health?

I’m not one for beating around the bush: I’m talking about potassium. And have you noticed that it’s a mineral we hardly ever…

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Reviews

Why I love Glorious soups

Hi friends! Ever get fed up of food prep? All that peeling and chopping and stirring and dish-washing?

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Food + body

Why “five a day” is not enough

We’ve long been told by the powers that be that when it comes to fruit and veg, “five a day” is our target…

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