Hot spring heaven in Southern Italy
By Rosi Price. This is my third stay in Ischia, a small island in the Bay of Naples. I’ve been keeping this place…
Wellness
Detox a little every day
A lifestyle that supports your body’s daily detoxification is the surest way to optimum health and vitality, says Juliette Scarfe. Detoxification is one…
Facts about mammograms that every woman needs to know
Thomas Lodi, M.D. outlines the shocking truth about mammograms. Pink ribbons, fundraising hikes, runs and walks, as well as TV and magazine ads,…
The amazing benefits of fasting
Ancient yogis knew about the positive effects of fasting, and they also understood the power of colon cleansing and pure raw food, says Fiona…
CAM practitioners need to work smarter not harder…
…and the key is getting your fees right, says nutritional therapist Niki Gratrix. It is incredibly challenging being a successful CAM (complementary and…
Why stress is your number one health risk
In 2009 I interviewed the leading nutritional therapist Niki Gratrix and one of the important distinctions Niki shared was the scarily profound effect of…