Comment on The raw world’s top 5 most dangerous myths by Ann.
Your report on how much fat we should eat was illuminating to say the least and I have to say, I have read many articles on the subject but yours was the first one clearly written and totally understandable as well as being highly practical in explaining how to work out amounts.
At the end, you said you enjoyed writing it – well just want you to know I enjoyed reading and applying it!
For the first time I now know how much fat to eat!
I would love to read an article written by you on how much protein one should eat as have been told I do not eat enough protein with my raw diet. I know protein amounts are controversial but to know how much and to work out what one is already eating in the way of protein would put my mind at rest.
Thank you again.
Ann
