When you heat any living organisms over about 120 degrees …

Comment on The magic of miso by Eddie.

When you heat any living organisms over about 120 degrees Fahrenheit they start to die. So while Miso soup is healthy is for its nutrients, to get the Probiotic benefit, you should use it uncooked in dressings, or sauces. Try a coleslaw with sauerkraut, Miso, Apple cider vinegar, and Yogurt. That packs a real Probiotic punch.


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