I know but may be when it is fermented it …

Comment on The magic of miso by Misa.

I know but may be when it is fermented it is easy to digest for body. Do you use barley miso or no?

Misa Also Commented

The magic of miso
Thank you so much for your response

The magic of miso
Hi Sarah

I would like to ask you your opinion on barley in miso and gluten. I have 3 years old fermented miso with barley and chickpea. I just wondered if gluten in it is problem or no. I do not have any health issues, just avoid soy and gluten

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Ooosha’s Fermentation Masterclass: a review

I am from Europe and even my grand grand grand mom enjoyed fermented veggies, it is very traditional here. I myself eat fermented veggies everyday. I would like to ask you, do you suggest I take a probiotic supplement even when I eat fermented veggies daily? I take every morning on empty stomach supplement too, but just wonder if I could not have it enough from food. Or to include miso soup every day (I eat it several times a week). Thanks a lot.

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