Comment on The deadly drug in your kitchen by Miriam Byrne.
Great article. The research coming out on the impact on emotional and mental wellbeing of consuming a high sugar diet is interesting and exciting. The only point I wouldn’t be in agreement with you on is your recommendation of using agave syrup or brown rice syrup. Agave has an underserved healthy image and places a huge burden on the liver as its so high in fructose, even more detrimental to health than sucrose. Brown rice syrup sounds virtuous but is a poor nutritional choice. There are better alternatives such as coconut palm sugar. Thanks for sharing.
