Comment on Is this common deficiency sabotaging YOUR health? by Vatsala Shukla.
For some reason, remembering to keep a healthy amount of potassium in the diet can be a challenge because it isn’t written about that much. We’ve remedied it by making sure that there is a constant supply of bananas and apples at home in addition to using many of the foods you mentioned in your post, Sarah. Thanks for sharing so much information!