Comment on Why very high fruit diets are a *disaster* for most of us by wiilam gaffney.
I eat a large banana 1 pear and 1 grapefruit a day
I also eat 2lbs non starchy vegatables and 80 g protein a day and a huge salad tons of water and coffee
My sugar (which slighty high) is now a rock solid 86
no more constipation
