Comment on Why very high fruit diets are a *disaster* for most of us by Scott.
‚Ä¶.. Although, I find I thrive with plenty of raw fruit,.. but I live in San Diego, and live a rather physically active life as a landscape contractor and horticulturist,.. occasional hiking, shortboard surfing, and short board skateboarding. I’m age 47, 190 pounds,‚Ä¶ doing very well, doing great. A good amount of greens, lettuce and parsley especially, I find very important for my best health. I find quality cheese and non-homogenized milk also best for me too. All together making up my diet, plus other fundamental foods, including animal flesh, quality typically unfiltered beer, salt, culinary herbs,…
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Why very high fruit diets are a *disaster* for most of us
Eat to perform, as indicated by your body’s indicators, your body’s response.