I can confirm that the low fat, high carb vegan …

Comment on Why very high fruit diets are a *disaster* for most of us by Ann.

I can confirm that the low fat, high carb vegan diet is very dangerous. It is very dangerous and has made me very, very sick and I’ve been sticking to it strictly for over 8 months. It is made me feel insane, gained weight on me, made me develop acid reflux due to some Youtubers’ recommendations of eating more for satiation, and the list of crappy advice and crappy results go on. Please, have the courage and trust within yourself to do what works for you to whomever is reading this.


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