Comment on Why very high fruit diets are a *disaster* for most of us by John Coleman.
It’s true that maintaining and doing well on a high fruit diet can be challenging. Long term mineral deficiencies may arise if one does not eat enough greens or keep the calorie intake high enough. Living thousands of miles from our econiche presents many problems.
That said I and many others thrive on high fruit diets.
Our anatomy and physiology is still that of a frugivore. Evidence which I have published in my web site, and that is absent from the above article.
BeyondVeg and the Paleo diet are full of fallacies and falsehoods.
There’s a wonderful and in-depth debunking of Paleo diets on youtube called Primitive Nutrition.