Comment on The four macrobiotic principles we should all be following by Jim Cataldo.
I agree with these four principles but there are other aspects of macrobiotics that are problematic. I tried it and it did not work for me and I never met anyone who is thriving on this diet. As you said it, too much grain and cooked.
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Relieve pain, inflammation, stress, insomnia and more with this simple practice
Good posting. I quickly felt the benefits of sleeping earthed. I lost the mind fog I’d had for years and am now mentally much sharper.
