Is there any self help books that can heal these …

Comment on So you grew up with a dad who didn’t know how to express love? Here’s how it could be affecting you today by sherene.

is there any self help books that can heal these feelings of rejection from a father? i have felt guilt, shame in expressing how i feel towards loved ones. it’s like i feel i’m not allowed to be or feel upset when i feel i’m am being taken for granteed, not respected, especially by men i feel for. i am aware that it comes from my relationship with my stepfather from the age of 2yrs old, i walked on eggshells, and have grown into a low self esteemed woman, who is afraid to speak her truth in how she feels. is there any books that can help?

thankyou
sherene