Chia seeds, water, kefir, spices – lots of spices, and moringa …

Comment on Diet guidelines for the Highly Sensitive Person by Dawn.

Chia seeds, water, kefir, spices – lots of spices, and moringa are also very good. Now I use cocoa butter every day, in my tea and on my skin. I love it. Very healthy for us. The problem with most cocoa products out there, is the mainstream cocoa industry is using a lower quality cocoa plant, that isn’t as good as the original cocoa plants. And most cocoa products are loaded with refined sugar. Make sure any cocoa product is organic and GMO free. Many processed foods now have GMO’s in them, as it doesn’t need to be declared.


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