Why very high fruit diets are a *disaster* for most of us
Of the nutrition questions I’m asked most often, “What do you think about very high fruit diets?” is near the top of the…
Ooosha’s Fermentation Masterclass: a review
If you were to ask me to name the best diet book I’d ever read, I would probably say The Body Ecology Diet…
Hard-hitting new investigative report asks “Raw gurus: can you trust them?”
Thomas Billings, founder and editor of the website BeyondVeg.com, has released a detailed and hard-hitting new report on the topic “Raw vegan gurus:…
Why I’ll always be vegan
By Carolyn Zaikowski (pictured above at Farm Sanctuary with rescue cow Thunder). Due to the unfortunate state of the planet, it is impossible…
The magic of miso
We’re just four weeks into 2012 and I’ve already made a health discovery that’s really got me excited. I’ve started eating a bowl…
How to make a salad satisfying
By Casey Lorraine Thomas. Normally when someone thinks of a salad as a meal it contains bacon, fried croutons and a creamy sauce…