Sweeteners: the good, the bad & the worst
Dear Sarah, I have recently moved to a more raw outlook on life and am on day 16 without sugar. I will add…
sugar
3 easy ways to eat less fructose (and why you need to)
Sugar has been big news this year. How much of it we eat; how little of it we should. What few realised until…
Is agave syrup a healthy alternative to sugar?
Agave syrup can cost as much as £20 a litre. You can get a kilo of refined sugar for well under £1. But…
Shocking facts about sugar
We all know that refined sugar is the leading cause of tooth decay and diabetes, but that’s just the tip of the iceberg….
Sugarholics
Recorded nearly 50 years ago, and truer today than ever: the late Jack LaLanne on why sugar addiction is as big a problem…
Mini Q&A on sugar
In response to my recent article on sugar, a reader, Neli, posed some very good questions. Here they are, together with my answers….