The root cause of disordered eating
Disordered eating: it’s one of the most common issues women struggle with, and many suffer in silence. So today I want to share…
disordered eating
Our bodies are supposed to be beautiful
In her 1978 classic Fat is a Feminist Issue, Susie Orbach argued against the pain and suffering women put themselves through in…
Why very high fruit diets are a *disaster* for most of us
Of the nutrition questions I’m asked most often, “What do you think about very high fruit diets?” is near the top of the…