8 tips for high-energy eating (while still enjoying Christmas)
1. Start every day with this health cocktail… The juice of an organic lemon stirred into half a litre of warm water. Ideally you’ll…
christmas
Have a happy healthy Christmas: 10 raw experts share their top tips
Christmas: a time of celebration, magic and sparkle. It’s my favourite time of year…always has been.
Merry Christmas!
Just a quick note to say wherever you are and whatever you’re doing this Christmas I wish you a joyous one. I also want…
My December, in numbers
As I blogged here, I’ve been enjoying a spontaneous and rather super sabbatical. Here’s a brief round-up of what I’ve been up to:…