Comment on Ooosha’s Fermentation Masterclass: a review by Misa.
Hi
I am from Europe and even my grand grand grand mom enjoyed fermented veggies, it is very traditional here. I myself eat fermented veggies everyday. I would like to ask you, do you suggest I take a probiotic supplement even when I eat fermented veggies daily? I take every morning on empty stomach supplement too, but just wonder if I could not have it enough from food. Or to include miso soup every day (I eat it several times a week). Thanks a lot.
Recent Comments by Misa
The magic of miso
Thank you so much for your response
The magic of miso
I know but may be when it is fermented it is easy to digest for body. Do you use barley miso or no?
The magic of miso
Hi Sarah
I would like to ask you your opinion on barley in miso and gluten. I have 3 years old fermented miso with barley and chickpea. I just wondered if gluten in it is problem or no. I do not have any health issues, just avoid soy and gluten
