Comment on Eat less, live longer by Natasha.
This is the best article I ever read. And I read and tried a lot of different diets. You totally convinced me. I start mostly raw CRON diet. I feel better, more energy, less sleep.
It is amazing that I can tell by my needs in sleep, how much calories I ate that day. I lost a few pounds, now I am 101 with 5.5 high, don’t really want to loose more weight, but I hope the weight will stabilize. Thank you very much for such an excellent article.