Hi! Thanks for stopping by!

Email me at info (at) or go here to send me your question via this website if: 

  • you’re interested in booking a coaching session with me;
  • there’s a topic you’d like me to cover;
  • you’d like me to write an article for your blog or publication;
  • you’d like to use one of the articles on this website in your blog or publication;
  • you’d like to interview me or you have any other media enquiry;
  • you have a product or service you’d like me to consider reviewing or promoting;
  • you’d just like to say hello!

Want my advice?

Due to the volume of mail I receive I’m generally unable to answer health or wellbeing related questions over email – especially detailed ones.

But I’d love to help you if I can, and here are your three options: 

Book me for a Breakthrough Session

This is a one-off 50 or 90-minute call during which you can pick my brain and ask me all of your most burning questions. 

The goal: helping you gain the clarity and information you need to get unstuck and moving in the direction you want to be!

Interested? All the deets are here (scroll down to the last section of the page). 

Submit your question for me to answer in my newsletter or on the blog

I answer as many reader questions as I can in my articles and posts, and the more people who ask me about a topic the more likely I am to pick it.

Want to submit your question? You can do that here

Of course, if I answer your question in a public forum I’ll remove any identifying details, including your name.

Let’s connect on social media!

If your question is a quick/simple one, the best place to ask it is via Twitter or Facebook (are we friends yet?!)

Sarah xo