Want to look and feel your best – without deprivation?
Want to shed that excess weight and get the body you’ve always dreamed of?
Fed up of feeling exhausted and burned out?
Ready to uplevel your life in every area?
Whether you said a big “YES!” to one of the above or to ALL of the above, I can help you.
I’ve spent 25 years on a tireless quest to learn everything there is to know about radical self-care.
(You could say I’m a little obsessed.)
It doesn’t have to take you this long to learn how to eat, and live, for optimum wellness.
In fact, I hope I can save you years of trial and error.
Not to mention (if you’re anything like me) a lot of money.
Before I knew what I know now, I wasted a frankly embarrassing amount of that on pills, potions, tests and treatments that promised to make me healthier but only left me poorer.
And now? I eat food I love, that makes me feel great. And I have a better figure in my 40s than I had at 14 🙂
You can read more about my background here.
So how can I help YOU?
You’re really serious about levelling up? By investing in one of my coaching programs, you’ll get my one-to-one advice and help for three months or more, which will allow us to go deep and really shift things for you. You’ll also have access to me for questions that come up between sessions (which, btw, are via Skype or phone call).
As your coach, I’ll give you food and self-care tips, I’ll help you come up with a plan that fits in with your personality, your preferences and your lifestyle, and I’ll also support you (and cheer you on!) as you start to put it into practice.
My coaching packages start at $300…that’s for my one-month custom intensive designed to get you started on the road to achieving your goals.
Want to get started (or have questions)?
You can also book me for a breakthrough session – a one-off 50 or 90-minute call during which you can pick my brain and ask me all of your most burning questions.
The goal: helping you gain the clarity and information you need to get unstuck and moving in the direction you want to be!
Interested? Fill in my Breakthrough Session Discovery Form. If you have questions you’ll be able to ask them there – or if you prefer you can email me.