What all sensitive people need to know about narcissists (to avoid becoming their “supply”)
We hear the word “narcissist” a lot these days. What most people think of when they hear the word is someone who is…
Wellness
A Naturopath’s Top 10 Tips for Supporting Cancer Treatment. By Paul Harper
A cancer diagnosis is a scary thing. I’ve never faced it myself but have worked with a lot of heroic people who have. They…
The five golden rules of safe sun exposure
I was in the garden with a friend and her 6-month-old baby recently. The second the sun came out, anxiety clouded her face….
Remember these five golden rules next time you’re considering a nutritional supplement
I saw a newly published report this morning that I had to comment on. It is the result of an investigation by NaturalNews.com,…
Our bodies are supposed to be beautiful
In her 1978 classic Fat is a Feminist Issue, Susie Orbach argued against the pain and suffering women put themselves through in…
Best way to enhance your yoga practice? Cleanse!
Cleansing will help you push past what you thought were your body’s limits in yoga, says Fiona Robertson. Ancient yogis have known about…