The root cause of disordered eating
Disordered eating: it’s one of the most common issues women struggle with, and many suffer in silence. So today I want to share…
Relationships + boundaries
So you grew up with a dad who didn’t know how to express love? Here’s how it could be affecting you today (part 2)
For her healthy physical, mental, emotional and spiritual development, a girl needs a father who loves, accepts and respects her. In fact, as…
So you grew up with a dad who didn’t know how to express love? Here’s how it could be affecting you today
We all know that our mothers had a major impact on how we turned out. But there is a widespread misconception that how…
14 keys to thriving as a Highly Sensitive Person
I promised you this guide back when I posted my article about Highly Sensitive people. If you missed it, you might want to…