Remember these five golden rules next time you’re considering a nutritional supplement
I saw a newly published report this morning that I had to comment on. It is the result of an investigation by NaturalNews.com,…
Carol Alt: “Raw food has worked for me and I’m in awe at the power of it.”
On a January day in 1996, at age 35, Carol Alt found herself on location in Venezuela with a young and up-and-coming model….
Our bodies are supposed to be beautiful
In her 1978 classic Fat is a Feminist Issue, Susie Orbach argued against the pain and suffering women put themselves through in…
Green shake
I recently discovered a brilliant and very simple way to make green juices into a gourmet treat. This is a great alternative to…
The case for going gluten-free
By Niki Gratrix It is now estimated as many as 1 out of 5 people in the industrialised world have some form of gluten sensitivity …
Nothing tastes as good as health feels
Nothing tastes as good as health feels! Nothing! No brand of chocolate. No make of ice cream.