I found out I’m HSP last year by accident. My …

Comment on 14 keys to thriving as a Highly Sensitive Person by Carol.

I found out I’m HSP last year by accident. My jobs hardly worked out. I have a family now and my husband is visually impaired. I don’t think I could handle a full-time job. I can handle part-time jobs. I now tutor one night a week and I’m a substitute teacher aide or one on one. Don’t give up. We all have talents and gifts! Hang in there. I used to have depression, anxiety and fears. I’m much better. You can only be the best “you” you can be.

Carol Also Commented

14 keys to thriving as a Highly Sensitive Person
Yes we do! Before I read the book by Elaine I used to give and give and go and go. I would suffer from headaches.


14 keys to thriving as a Highly Sensitive Person
Hi. I’m a night owl too. However if you start going to bed early you might find you will establish a habit. You should try to wind down at least an hour before bed. Do you keep a journal? Write things reflections of the day down. Remember computer or phone or even TV may be too stimulating. My health enthusiast told me to drink a whole bottle of water before I go to bed and one as I’m waking up. It seems to work. Diet can be an issue too. I also have herbal pills I take when needed containing melatonin ‚Äì MidNite ‚Äì these work fast!! I also found looking at sensory videos accompanied with music tie me as well. Good luck.



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