Health coaching

Want me to help you achieve fabulous skin – with nothing but a savvy food and self-care regime, no need for expensive creams or procedures?

Shall we work together to help you shed that excess weight and get the body you’ve always dreamed of?

Would you like a radical self-care blueprint tailored to YOU, that will have you consistently looking and feeling better than ever?

I’ve spent over 20 years on a tireless quest to learn everything there is to know about natural health.

(You could say I’m a little obsessed.)

It doesn’t have to take you this long to learn how to eat, and live, for optimum wellness.

In fact, I hope I can save you years of trial and error.

Not to mention (if you’re anything like me) a lot of money.

Before I knew what I know now, I wasted a frankly embarrassing amount of that on pills, potions, tests and treatments that promised to make me healthier but only left me poorer.

You can read more about my background here

And now? I eat food I love, that makes me feel great. And I have a better figure in my 40s than I had at 14 🙂 

There are two ways I can help you reach YOUR health goals:

Coaching

You’re really serious about levelling up? Then this is the option you’ll want to go for as you’ll get my one-to-one advice and help for three months or more, which will allow us to go deep and really shift things for you. You’ll also have access to me for questions that come up between sessions (which, btw, are via Skype or phone call). 

As your coach, I’ll give you sound food and self-care tips, I’ll help you come up with a plan that fits in with your personality, your preferences and your lifestyle, and I’ll also support you (and cheer you on!) as you start to put it into practice. 

Want to know more? Go here! 

A Breakthrough session

This is for you if you’re looking for some quick insight and some helpful tips and takeaways. Do you have a question you’d like me to answer, or an issue you’d like to talk through with me?

Breakthrough sessions last either 50 or 90 minutes, and we’ll connect either on a Skype call or over an instant messaging service; whichever works best for you!

A 50-minute session costs $97 and a 90-minute session is $147. 

Interested in booking a Breakthrough Session? Go here!

Got a question about these options, and/or about whether I can help you with your particular issue? Send it to me here.